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The Shoulder Playbook

  • Crossfit Quarter Melville 78 McCoy Street Myaree, WA, 6154 Australia (map)

Work your way through the complex web of shoulder injuries!

This practical, hands-on workshop breaks down the shoulder into clear, clinically useful systems that you can apply immediately. We’ll tackle real-world cases — acute injuries, persistent pain, and the athlete struggling to return overhead — and show you how to assess, load, and progress without guesswork.

Here’s what we’ll cover on the day:

  • A clear, repeatable shoulder assessment flow you can use immediately

  • Navigate between joint, rotator cuff, mobility, and scapular issues quickly

  • Early-stage loading that respects tissue irritability

  • Strength and stability progressions that actually transfer to function

  • Managing training volume and how to cater and incorporate your rehab exercises into athlete’s programming

  • Specificity of various overhead athletic movements and how to rehab them fully

  • Return-to-sport/work criteria that make sense

We’ll cover common new-grad pitfalls — under-loading, skipping objective tests, and clearing based on pain alone.

By the end of the day, you won’t just know the theory — you’ll have practiced it, tested it, and built a framework you can use in every shoulder case. Walk away with a structured approach to testing, treatment progression, load management, and communication that will elevate your clinical reasoning and results in the clinic.

Get your ticket here!

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19 April

How to Succeed in Private Practice

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14 June

The Lower Back Playbook